South Indian Spiced Tomato Dahl

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Natural | Gluten Free | Vegan | Nut Free | Australian made

  • Be transformed to the South of India and get spicy with our South Indian Spiced Tomato Dhal.

    A favourite and filling dish for many families and food lovers, our Tomato Dhal mixes Australian red split lentils with spices - chillies, garlic, black pepper, bay leaves and more - to add a little pleasant heat for your tastebuds.

    Create a hearty, tangy and spicy lentil curry cooked with lots of red ripe tomatoes with our Spiced Tomato Dhal meal kit, add your favourite meat and/or vegetables, or one of our little bites (try it with the Potato Ricotta balls for a match made in heaven) for a truly unforgettable meal.

    • 1 box Turban Chopsticks South Indian Spiced Tomato Dahl Kit
    • 3 cups of mixed veg 
    • 1 onion (diced)
    • 1 can tomatoes (chopped)
    • 1 can coconut milk
    • 2 tbsp preferred oil
    • 3 cups of water
    1) RINSE red lentils in a sieve under cold water for 30 seconds. Drain well.
    2) SAUTE onions and spiced mix in oil for 2 - 3 minutes over low heat.
    3) ADD lentils, 3 cups of water, can tomatoes, vegetables and coconut milk and
    cook over medium heat for 15 minutes until cooked. 
    4) GARNISH with a squeeze of lime, fresh coriander and dollops of yoghurt.
  • Australian split red lentils (86%), salt, spices, cumin, tomato powder (2%), garlic, bay leaves.


  • When prepared

    Servings per packet: 4
    Serving size: 300 grams

    Qty p/serve Qty p/serve
    Energy 651kjj 320kj
    Protein 12.0g 4.0g
    Fat, total 1.6g 0.5g
    - Saturated 0.2g 0.1g
    Carbohydrate 19.1g 6.4g
    Sugars 2.6g 0.9g
    Sodium 700mg 233mg

    Made in Western Australia from premium imported and local ingredients

  • Always cook spices over low heat, so you do not burn the aromatic flavours. Lentils cook very quickly in this dish, stir regularly. Replace 1 cup of water with coconut cream for extra creaminess.

Customer Reviews

Based on 4 reviews Write a review

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Customer Reviews

Based on 4 reviews
South Indian Dhal Kit - yum

We got the kit as part of the Dinner Twist vegetarian meal box and WOW! it was an instant favourite with the family. We had it with lemon, mint and charred broccolini. We will definitely be adding this to our favourite family meals.

Delicious dahl

This was so easy to make and the flavour was fantastic. My attempt at home made dahl always seemed to turn out rather bland, but this kit was really tasty, and vegan! and so easy to make when you can't be bothered trying to hard in the kitchen. Plus my gf loved it.

Yummy dahl

Great dahl kit to add to any meal so versatile and tasty.

Quick and Tasty

This kit is fantastic. You can make so many different variations using this base and the flavours are amazing. Perfect for a quick healthy meal.

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