Jewelled Mung Dahl
$8.50
Natural | Gluten Free | Vegan | Nut Free | Australian made
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Australian yellow split mung beans are mixed with spices - black pepper, salt, cumin seeds and garlic - and yellow lentils to bring you a jewel of India’s dish!
Our Jewelled Mung Dhal is a one pot wonder that will result in a mildly spiced creamy lentil curry. Nourish the body, mind and soul with this nutritious dish.
Delicious, hearty and filling on its own, we can also recommend having the Mung Dhal as the jewel finish to your overall meals of grilled, fried or BBQ meats, vegetables or tofu.
- INGREDIENTS
• 1 box Turban Chopsticks Jewelled Mung Dahl Kit
• 2 cups fresh leafy greens i.e spinach, kale, silverbeet
• 1 cup diced vegetables ie. pumpkin, sweet potato, carrot
• 1 onion diced
• 2 tbsp preferred oil
EASY STEPS
1) RINSE yellow mung beans in sieve under cold water for 30 seconds. Drain well.
2) HEAT saucepan over low heat. Add oil and onion, sauté until golden brown. Add diced vegetables, saute for 2 minutes. Add enclosed packet of spices, sauté for 30 seconds.
3) ADD rinsed mung beans to saucepan with 4 cups of cold water.
4) COOK for 25-30 minutes over medium heat with lid on. Stir occasionally.
5) ADD leafy greens and stir well. Greens will collapse and soften.
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Yellow split mung beans (89%), salt, spices, cumin seeds, garlic, red lentils.
NO ARTIFICAL COLOURS, FLAVOURS, PRESERVATIVES OR MSG ADDED
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When prepared
Servings per packet: 4
Serving size: 300 gramsQty p/serve Qty p/100g Energy 293kj 98kj Protein 2.8g 0.9g Fat, total 4.1g 1.4g - Saturated 0.4g 0.1g Carbohydrate 4.3g 1.4g Sugars 1.1g 0.4g Sodium 864mg 288mg Made in Western Australia from premium imported and local ingredients
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Cooking time varies on the desired texture of the lentils you prefer. For extra creaminess cook for a further 5 minutes. Replace veggies with either fish, lamb or chicken for a lentil curry feast.
Customer Reviews
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$8.50
Natural | Gluten Free | Vegan | Dairy Free | Australian made
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Get ready to be transformed to the aromas, taste and flavours of real India with our best selling Royal Festival Briyani.
Made with herbs and spices - including fried shallots, cassia stick, bay leaves, salt and more - and mixed with plump Australian sultanas, roasted cashews and shallots, our Briyani meal kit is a perfect dish to have on its own or mixed with your favourite meat, vegetables or eggs.
Simply empty all ingredients into one pot to create a wonderful meal or side dish, and enjoy the aromatic flavours of India in the setting of your family and home dining.
- INGREDIENTS
• 1 box Turban Chopsticks Royal Festival Briyani Rice Kit
• 300g preferred protein OR vegetables
• 2 tablespoons of preferred oil or coconut ghee, indian ghee
EASY STEPS
1. RINSE rice in a sieve under cold water for 30 seconds. Drain well.
2. HEAT saucepan over LOW heat. Add oil or ghee, protein or vegetables. Sauté for 2 minutes until par-cooked with lid on. Add enclosed packet of cashews, sultanas, shallots and packet of spices. Sauté for 30 seconds.
3. ADD washed rice and 2 cups of cold water to the saucepan. Stir well. Bring dish
to boil. Cook for 15 minutes over low heat with lid on. Do not stir.
4. SERVE Remove from heat when rice is cooked and fluffy. Rest for 5 minutes
before serving. Garnish with fried curry leaves and dollops of natural yogurt and
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Basmati rice (68%), Australian natural sultanas, roasted cashews, fried shallots (shallot, corn flour, vegetable oil), cassia stick, spices, salt, red lentil, bay leaves.
Contains Cashews
NO ARTIFICAL COLOURS, FLAVOURS, PRESERVATIVES OR MSG ADDED
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When prepared
Servings per packet: 4
Serving size: 200 gramsQty p/serve Qty p/100g Energy 898kj 449kj Protein 4.2g 2.1g Fat, total 3.8g 1.9g - Saturated 0.6g 0.3g Carbohydrate 39.0g 19.5g Sugars 5.6g 2.8g Sodium 410mg 205mg -
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$8.50
Natural | Gluten Free | Vegan | Nut Free | Australian made
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Make your way to South-East Asia, specifically Thailand, with our Tropical Thai Coconut Rice - ready to be cooked in one pot for the whole family or group of friends and loved ones to share.
Consisting of fragrant jasmine rice filled with slivers of coconut and tropical pineapple pieces, cook our Tropical Thai Coconut Rice with creamy coconut milk, to create a meal that everyone will love and convert any fussy little eater.
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Jasmine rice (77%), tropical pineapple pieces (10%) [pineapple, sugar, citric acid, preservative (220)], coconut shredded (6%), spices, salt, red lentils.
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When prepared
Servings per packet: 4
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Majestic Almond Cumin Pilaf Rice
$8.50
Natural | Gluten Free | Vegan | Dairy Free | Australian made
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Open our packet of basmati rice, almond flakes, garlic flakes, spices, red lentils, black pepper, salt, cumin seeds and garlic - for a majestic experience in your kitchens!
Cook our Majestic Almond Pilaf Rice with dollops of butter and stock of your choice to create a delicious meal as is, or partner with your favourite meat, vegetable or tofu for a fully majestic dining.
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• 1 Turban Chopsticks Majestic Almond Cumin Pilaf Rice
• 300g preferred protein or vegetables
• 2 cups of fresh salad ingredients (spinach, rocket, cucumber and capsicums)
• 2 cups chicken or vegetable stock
• 1 onion diced
• 1 tablespoon preferred oil or butter
EASY STEPS
1. RINSE rice in a sieve under cold water for 30 seconds. Drain well.
2. HEAT saucepan over low heat. Add oil and onion, sauté for 1 minute. Add
protein and sauté for 2 minutes. Add enclosed packet of spices and packet of garlic and almond mix, sauté for 30 seconds or until golden brown.
3. ADD washed rice and 2 cups of stock. Stir well.
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Dish is ready when rice is cooked, soft and fluffy and liquid is absorbed.
5. SERVE by cooling rice down and mixing through fresh salad ingredients. Top with fresh herbs such as coriander, dill or mint. -
Basmati rice (86%), almond flakes (7%), garlic flakes, spices, cumin seeds (1%), salt, red lentils.
Contains Almonds
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When prepared
Servings per packet: 4
Serving size: 150 gramsQty p/serve Qty p/100g Energy 480kj 320kj Protein 2.8g 1.9g Fat, total 2.2g 1.4g - Saturated 0.2g 0.2g Carbohydrate 20.6g 13.7g Sugars 0.5g 0.4g Sodium 579mg 386mg Made in Western Australia from premium imported and local ingredients
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Excellent served with bbq meats (sausages, grilled steak, lamb, pork) or with a warm, hearty curry. Great as a cold rice salad served with grilled seafood, salad leaves and a squeeze of fresh lime.
South Indian Spiced Tomato Dahl
$8.50
Natural | Gluten Free | Vegan | Nut Free | Australian made
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Be transformed to the South of India and get spicy with our South Indian Spiced Tomato Dhal.
A favourite and filling dish for many families and food lovers, our Tomato Dhal mixes Australian red split lentils with spices - chillies, garlic, black pepper, bay leaves and more - to add a little pleasant heat for your tastebuds.
Create a hearty, tangy and spicy lentil curry cooked with lots of red ripe tomatoes with our Spiced Tomato Dhal meal kit, add your favourite meat and/or vegetables, or one of our little bites (try it with the Potato Ricotta balls for a match made in heaven) for a truly unforgettable meal.
- INGREDIENTS
• 1 box Turban Chopsticks South Indian Spiced Tomato Dahl Kit
• 3 cups of mixed veg
• 1 onion (diced)
• 1 can tomatoes (chopped)
• 1 can coconut milk
• 2 tbsp preferred oil
• 3 cups of water
EASY STEPS
1) RINSE red lentils in a sieve under cold water for 30 seconds. Drain well.
2) SAUTE onions and spiced mix in oil for 2 - 3 minutes over low heat.
3) ADD lentils, 3 cups of water, can tomatoes, vegetables and coconut milk and
cook over medium heat for 15 minutes until cooked.
4) GARNISH with a squeeze of lime, fresh coriander and dollops of yoghurt. -
Australian split red lentils (86%), salt, spices, cumin, tomato powder (2%), garlic, bay leaves.
NO ARTIFICAL COLOURS, FLAVOURS, PRESERVATIVES OR MSG ADDED
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When prepared
Servings per packet: 4
Serving size: 300 gramsQty p/serve Qty p/serve Energy 651kjj 320kj Protein 12.0g 4.0g Fat, total 1.6g 0.5g - Saturated 0.2g 0.1g Carbohydrate 19.1g 6.4g Sugars 2.6g 0.9g Sodium 700mg 233mg Made in Western Australia from premium imported and local ingredients
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Always cook spices over low heat, so you do not burn the aromatic flavours. Lentils cook very quickly in this dish, stir regularly. Replace 1 cup of water with coconut cream for extra creaminess.
Nutritious, Quick and Easy
