Simple Pumpkin Soup

Simple Pumpkin Soup

A super simple 6-ingredient Pumpkin Soup, that will make your Mama proud. Whip this one up when you need a bit of comfort and warmth. This classic favourite with a spicy twist is a nourishing soup with lovely silky texture. Thick, creamy and dreamy!

Serves: 4

Total Prep and Cook Time: 45 mins 

Vegan | Gluten Free | Natural | Nut Free | Dairy Free

Turban Tips

Recipe can be used in Thermomix.

Pan fry left over cubed bread, oil and curry powder to make your own croutons.

Try replacing half pumpkin with sweet potato or potato for a hearty root vegetable. 


  • 2 tbsp preferred cooking oil
  • 2 onions (diced)
  • 1kg of pumpkin (peeled and cubed)
  • 700ml of vegetable stock
  • 2 tablespoons of any Turban Chopsticks curry paste
  • 1 cup of coconut milk (or preferred milk)
  • Salt and pepper to taste
  • Garnish with coconut yoghurt


  1. Saute diced onion in oil for 5 minutes until golden brown.
  2. Add in cubed pumpkin pieces and saute for another 5 minutes. 
  3. Add in vegetable stock, bring to boil and simmer for a further 10 minutes or until pumpkin is soft.
  4. Stir through curry paste, coconut milk, salt and pepper until mixed well. 
  5. Puree with hand stick/soup blender then simmer for another 5 minutes.
  6. Garnish with a drizzle of coconut yoghurt. Serve immediately. 
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