Vegetable Fritters
Serves: 4
Prep & Cook: 15 min
Ingredients
1
box of Turban Chopsticks Lentil Coconut Fritter Mix
3
cups of finely chopped fresh corn, cauliflower or grated zucchini
1
large onion, finely diced
Handful of fresh coriander
Preferred oil for frying
Method
1
Mix dry packet ingredients with 1 cup of hot water.
2
Add onion, coriander and vegetables.
3
Heat fry pan or deep fryer with oil
4
Dollop spoonfuls of the mixture into pan, until golden brown on both sides.
5
Serve immediately with your favourite chutney, raita or salad.
Tips
In this recipe
Little Bite Range - Lentil Conconut Fitter 200g
$9.50
Natural | Gluten Free | Vegan | Australian made
Product
Recipe
Ingredients
Nutrition Info
Turban Tips
Lentils and coconut join forces to be mixed with your favourite seafood or grated veggies to create little bites that will delight friends, family and guests!
Made out of a base of dhal, maize, potato and rice flours, our Lentil Coconut Fritters are made even more delicious with spices, salt, black pepper and chilli.
Mix, quickly shallow fry or bake and serve as fritters with your favourite sauces to bring a happy, satisfied smile in everyone’s tummies!
INGREDIENTS- 1 box of Turban Chopsticks Mini Bombay Burger Mix orLentil Coconut Fritter Mix- 2 cups of finely chopped fresh corn, cauliflower or grated zucchini- 1 large onion, finely diced- handful of fresh coriander- preferred oil for fryingEASY STEPS1. Mix dry packet ingredients with 1 cup of hot water.2. Add onion, coriander and vegetables.3. Heat fry pan or deep fryer with oil. Dollop spoonfuls of the mixture into pan, until golden brown on both sides.4. Serve immediately with your favourite chutney, raita or salad.
Tapioca flour, maize flour, potato flour, rice flour, vegetable gums (460), raising agents (500, 575)], urad dahl (41%), coconut shredded (5%), spices, salt.
When prepared
Servings per packet: 40 Cals p/serve: 34 calories Serving size: 37.5 grams
NUTRITION INFORMATION
Servings per package:
40
Serving size:
37.5
g
Average Quantity per Serving
Average Quantity per 100 g
Energy
592
kJ
1580
kJ
Protein
4.2
g
11.3
g
Fat, total
1.8
g
4.8
g
- saturated
1.2
g
3.1
g
Carbohydrate
26.2
g
70
g
- sugars
0.2
g
0.5
g
Sodium
351
mg
936
mg
Made in Western Australia from premium imported and local ingredients
Replace seafood with fresh corn kernels for a crispy corn fritter. Make the mix in advance, refrigerate and use when needed. Excellent on the barbecue. Replace water with coconut milk, for an extra indulgent treat.
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